Join Mindfulness for Children by Lana Rayes at Les Marionnettes for a fun, playful session where little ones learn simple ways to understand their feelings, calm their bodies, and focus their minds. Children will explore emotions, movement, breathing, and imagination through engaging activities designed to help them feel calmer, more confident, and self-aware.

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WHAT TO EXPECT
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- Movement and mindful games

- Fun breathing activities

- Mindful stories and imagination

- Body awareness and emotional check-ins

- Simple techniques to manage feelings of worry, overwhelm, or frustration

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EVENT DETAILS
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Dates: Tuesday, 13 October & Thursday, 15 October 2026

Time: 3:00 PM – 4:00 PM

Recommended age: 4+ years

Know Before You Go: Les Marionnettes Mindful Moments

- Each child ticket includes 1 complimentary adult ticket.

- Additional adult tickets are AED 60.

- Doors open 30 minutes before the experience.

- Recommended ages vary by experience.

- All sessions listed above are in English.

- Schedule and activities are subject to change.

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