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They do not call a working mom 'Supermom' for no reason. There are so many things to handle everyday - her job, the kids, their dad, chores and food. While the easiest option is grabbing takeaway, ever wondered how she still manages to put a home-cooked meal on the table at the end of a long day? Batch cooking to the rescue.
They do not call a working mom 'Supermom' for no reason. There are so many things to handle everyday - her job, the kids, their dad, chores and food. While the easiest option is grabbing takeaway, ever wondered how she still manages to put a home-cooked meal on the table at the end of a long day? Batch cooking to the rescue. Cooking a LOT of food at once and storing it in batches for future consumption has many advantages. It's efficient, since all ingredients are purchased and used together. It saves time, because you cook once/twice a week as opposed to every single day. It's healthy, healthier than dining out anyway with research showing home-cooked meals are way lower in calories, fat and sodium than restaurant food. Heard about batch cooking but don't know where to start? You could use some tips from us.
All it takes to keep your family's health on track is a bit of meal planning & batch cooking on your day off. Now that you know, also know that the only thing better than home-cooked meals, is home-cooked meals in a jiffy!
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