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Blow Off Some Steam At These Indoor Activity Venues In Dubai & Abu Dhabi

The new month has definitely brought along cooler weather, but it can still be a bit on the hot side for getting active outdoors.

So with that in mind, this week, we're taking a look at some awesome places in Dubai and Abu Dhabi where you and your kiddies can have fun bouncing on trampolines, exploring obstacle courses - even kayaking indoors, and so much more!

1. BOUNCE

Let your kids loose on over 80 interconnected trampolines at BOUNCE and watch them bounce, flip, and slam dunk their way through the place. They can even try wall-running or join in the excitement of dodgeball. This free-jumping revolution is an absolute blast for the whole family!

Save up to 20% off your entry tickets with Kidzapp!

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Location:
Working Hours:
Daily 11:00 to 20:00
Prices:
1 Hour Pass (Over 110cm): AED 70 with Kidzapp1 Hour Pass (Under 110cm): AED 55 with Kidzapp2 Hour Pass (Over 110cm): AED 110 with Kidzapp

2. Adventure Zone

Your little ones can get their adventure on as they conquer the Low or High Ropes Course. And don't forget to have a go at the Climbing Wall, Fun Walls and Outside Bike Area.

The branch at Times Square Center is also open where your kids can explore a High Ropes Course 7 meters above ground while they manoeuvre through obstacles. And for your bravest, The Climbing Pinnacle is a must-try!

Buy one get one 60min or Day Pass at Adventure Zone (Sun-Thu) with Kidzapp!

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Location:
Working Hours:
Daily 12:00 to 21:00
Prices:
2x 60min Passes: AED 125 with Kidzapp2x Day Passes: AED 230 with KidzappExtra 60min Pass: AED 125Extra Day Pass: AED 230

3. Dubai Ice Rink

Head out for a day of frosty fun as you and your little ones try to master your moves on the ice. Join a public session if you’re just skating for fun, a freestyle session if you’re a more advanced skater and want to get some practice done – or you can even book a special Snowfall session where snowy white flakes fall gently around you as you skate.

A public skating session is 1.5 hour

Easily book with Kidzapp right here!

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Location:
Working Hours:
Daily 10:00 to 21:00
Prices:
Public Session - Adult: AED 70Public Session - Child: AED 40

4. Dubai Sports World

From football pitches to tennis courts and cricket nets, this is where all your favourite sporting action is brought to life under one roof. Connect with friends and colleagues over a game of your choice​. Ready, set, play! ​

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Location:
Working Hours:
Jul 1 - Oct 3, Daily 8:00 to 00:00
Prices:
Football: From AED 280/hrCricket: From AED 100/hrBasketball: From AED 110/hrVolleyball: From AED 110/hrBadminton : From AED 30/hrTennis: From AED 100/hrPaddle: From AED 100/hr

5. Air Maniax

Discover over 23,000 square feet of pure adrenaline-fuelled excitement at Air Maniax Dubai. From your tiny little ones all the way up to adults, everyone is sure to have a blast in their 6 interactive zones.

Have a laugh at the inflatables arena, compete against each other in the multi-level warrior assault arena, experience what it's like to fly as you zip-line, navigate through a maze of lasers, or have some fun in the dedicated toddler area.

The venue currently operates at a 35% capacity

Some activities may be temporarily unavailable – call ahead to check for availability to avoid disappointment.

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Location:
Working Hours:
Daily 11:00 to 19:00
Prices:
--General Access--<br />1 Hour: AED 80/pp2 Hours: AED 120/pp2 Adults+2 Kids: AED 250/hr

6. BOUNCE X

BOUNCE-X is the ultimate Freestyle Terrain Park – a thrilling playground for adventurous souls, excitement-seekers, and adrenaline enthusiasts. BOUNCE-X is a thrilling fusion of trampolines, parkour elements, ninja courses, and freestyle features all packed into a massive 4,500 square meter indoor space.

There is a dedicated Junior Jumper area for jumpers below 110cm in height.

Save up to 20% off entry tickets with Kidzapp!

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Location:
Working Hours:
Sun-Wed 10:00 to 22:00, Thu-Sat until 00:00
Prices:
1 Hour Pass - Over 110cm: AED 75 with Kidzapp1 Hour Pass - Under 110cm: AED 65 with Kidzapp2 Hour Pass - Over 110cm: AED 140 with Kidzapp

7. Dubai Bowling Center

Release some of your little one's extra energy at Dubai Bowling Center, where everyone in your family is bound to find something they love. Challenge each other at the bowling lanes, bounce around on the trampolines, play at the arcades, or even hang out at the family-friendly eatery at the venue.

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Location:
Working Hours:
Daily 10:00 to 22:00
Prices:
--Sun-Wed--Per person: From AED 20Per lane (1hr): From AED 95--Thu-Sat--Per person: From AED 30First Hour: AED 160Next Hour: AED 135/hr

8. Jumble

Jumble is an unconventional and quirky gaming experience where you work together with your team to take on a series of physical and mental challenges, as you progress through an indoor urban maze. Teams should consist of a minimum of 3 players and a maximum of 6 players. You are advised to arrive 30min before your booking time.

Get a 35% discount on your entry fees for a limited time! Click the 35 per cent off banner on the website, enter your email address and you'll receive the discount code via email.

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Location:
Working Hours:
Daily 12:00 to 22:00
Prices:
2 Hour Pass : AED 175/pp4 Hour Pass: AED 225/pp

9. Street Maniax

Get moving with your entire family at this super exciting freestyle park! The 25,000 square foot venue is packed with wall to wall trampolines, obstacle courses, parkour jump posts and other high intensity entertainment experiences like Hado and Quick Flight Jump.

Hado uses state of the art technology to allow users to feel as if they are throwing superhuman energy balls at their competitors, it’s the first in its kind to hit Dubai and something to experience first-hand.

There are also private rooms for parties, as well as a café for parents who wish to relax and children to refuel.

Some activities may be temporarily unavailable – call ahead to check for availability to avoid disappointment.

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Location:
Working Hours:
Daily 11:00 to 19:00
Prices:
--General Access--1 Hour: AED 80/pp2 Hours: AED 120/pp2 Adults+2 Kids: AED 240/hr

10. Cheeky Monkeys

Your kids can have a blast as they learn through play at Cheeky Monkeys dedicated to endless fun. The award-winning soft-play area is home to up to a 5-level play structure with slides, trampolines & climbers, and ball pits for toddlers.

Reopened branches include Al Barsha, Downtown, J3 Mall, The Pointe, JBR and Arabian Ranches.

Kids under 2 are currently not allowed entry.

Pay just AED 65 for 2hrs play (SUNDAY TO WEDNESDAY) with Kidzapp!

The venue is operating at limited capacity - CALL AHEAD BEFORE BOOKING to confirm availability on your preferred date.

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Location:
Working Hours:
Sun-Wed 9:00 to 19:00, Thu-Sat until 21:00
Prices:
1 Hour: AED 55Additional Hour: AED 302 Hours: AED 65 with Kidzapp

11. Cuckoo's

Allow your kids to explore, experiment and learn through play, all while developing physical coordination and having a great time. The kids play area relies on the use of specially designed age-related activities, arts and crafts, a kinetic sand pit, playdough, coloring, a lego wall and many STEM toys.

Lookout for Cuckoo’s many events and camps including but not limited to storytelling, magic shows, puppet shows and many seasonal celebrations.

Buy one get one 1 hour play with Kidzapp!

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Location:
Working Hours:
Sun-Wed 10:00 to 23:00, Thu-Sat until 00:00
Prices:
2 Hours: AED 70 with Kidzapp

12.Clymb Abu Dhabi

Gear up to conquer two record-breaking experiences all under one roof at the world’s ultimate adventure hub – Clymb. The thrilling venue revolutionizes indoor skydiving and climbing; housing the world’s biggest indoor skydiving flight chamber with a record-breaking width of 32 feet and height of 82 feet, and the world’s tallest indoor climbing wall, measuring a mountainous 141 feet in height.

If you’re there to simply watch the action, make your way to Altitude Café, where you can grab a snack alongside a spectacular 360 degree view of the world’s biggest indoor skydiving flight chamber (spectators can enter for free).

The venue is operating at 30% capacity and some features may be temporarily unavailable.

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Location:
Working Hours:
Daily 11:00 to 21:00
Prices:
Spectators: FREE--Skydiving--First Time Flyers from AED 235/pp--Indoor Climbing--Beginners: AED 120/60min10 Day Pass: AED 7403 Month Pass from AED 1080

13. Khalifa International Bowling Centre

Play one of the world’s most popular sports in one of Abu Dhabi’s best bowling centres. Bright and open, their 40 lanes are unlike any other bowling alley you’ve visited before.

Spaces can fill up fast - call ahead to book to avoid disappointment

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Location:
Working Hours:
Sun-Wed 14:00 to 22:00, Thu-Sat until 23:00
Prices:
Per Game: From AED 16

14. Kayaking at the Museum

Get a different view of the Louvre Museum from kayaks on the still Arabian Sea. Take your family on a kayak tour and learn about Louvre Abu Dhabi's architecture from a different perspective.

No prior experience is necessary. Tours last 60 minutes. Guests will be accompanied by professional instructors and given a safety and paddle briefing prior to the tour.

Children between 6-12 must be accompanied by an adult.

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Location:
Working Hours:
Daily 17:00/18:00/19:00
Prices:
Per person: AED 126