United Family Martial Arts - Ancaster

United Family Martial Arts - Hamilton West specializes in Kid's Martial Arts, Adult Martial Arts, Aero Kickboxing, Birthday Parties, and camps. ------ PROGRAMS ------ - Kinder Karate: This special program was designed for children ages 3 to 5 to meet your child’s unique needs which include: Self-discipline, Focus, Concentration, Listening Skills, Coordination, and Teamwork. - Kids Karate: The Kids Karate program was designed for children ages 5 and up to improve health and fitness as part of our curriculum training as well as character development. Adult Karate: The Adult Martial Arts program is designed to help adults train their mind, body, and spirit. Our curriculum will help reduce stress and increase flexibility all while learning self-defense and getting a world-class workout. Birthday Parties: Martial arts-themed birthday parties are the perfect solution for busy parents. We’ll do most of the planning for you, and provide you with a safe, fun environment where your kids and their friends can learn some basic martial arts moves and experience the thrill of being in a real martial arts school.