Kids Yoga Classes by Move On Yoga

Sign up your little ones for Kids Yoga Classes by Move On Yoga, and help build flexibility and agility in their body; enhancing mindfulness. Click MORE for further info and schedule.

Yoga will boost their focus and encourage a safe, fun and non-competitive environment to initiate their practice. It also stimulates academic performance and increases happiness levels!

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WHAT TO EXPECT
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The Kids Yoga Classes take your kids aka mini yogis through Yoga Asanas, Pranayama (breathing exercises) and lots of fun strengthening and coordination sequences in a mindful approach. Each pose can be modified for varying levels of flexibility and strength.

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SCHEDULE
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Ages 3-7yrs: Wed 15:30 to 16:00

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OTHER INFO
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- Kids Yoga Mats provided.

- Yoga practice is performed at the outdoor garden area during winter season and indoor yoga room during warmer days.

- Kindly drop your child off on time & allow space for the activity to run smoothly by waiting outside.

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ABOUT MOVE ON YOGA
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Move On Yoga & Pilates offers private and group classes for children and adults, educational workshops and training programs. Carla Julian comes from a Dance, Performing Arts and Education background, is trained in Hatha Yoga, Children's Yoga, Therapeutics Based Yoga, and is a Mindfulness & Academic Performance Coach.
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Throughout a regular practice, Carla's students have enhanced their alignment and strength, bodily power, improved psycho-emotional conditions, built confidence, learnt to better manage stress levels, increased their flexibility, & magnified their happiness through her engaging and fun classes.